Anyone remember my diet?

Some of you, or the one of you who reads this (thank you by the way), may remember that I am on a diet and trying to get into some shape other then round. Things were going great, down 22 pounds, walking almost everyday, throwing in some bike riding and even a little weight lifting at work (very seldom). Then I hit the dreaded plateau, the weight stop dropping off and I actually gained back a pound. I was not discouraged though, I can do this, I can keep up with this and reach my goal. That was three weeks ago and I have gained back another half pound even while continuing the workouts.


I am starting to get discouraged a little now. I keep telling myself "the plateau won't last long, keep at it!" I do feel better, some say I look better and my jeans are a little looser but darn it when will I start losing some weight again?